Emma has an ability to show you
how you can get more out of your
sessions. Whether it be looking at
recovery times, exercise technique
or session structure she has a way
of getting more out of you than you
thought was possible in an hour.
Graeme has over 18 years’ experience
as a personal trainer specialising
in sports specific training, injury
prevention and rehabilitation,
weight loss and body shape
change. He will help you to change
your mindset to have a better
relationship with your training.
We have a well-equipped PT studio in the Corstorphine area of Edinburgh, offering 60-minute tailor made sessions. Whether it be weight loss, sport specific, rehabilitation or just looking for the extra motivation to achieve your goals, we can help.
Graeme makes the exercises easy to understand, challenging yet achievable, and in a well-equipped private gym environment which suits the way I like to train. Graeme’s knowledge on seemingly every aspect of fitness, health and nutrition is impressive and very helpful.
Derek Houston
As well as weight training, Emma and I run together weekly and with her programme, I was able to get a 10k PB, something I didn’t think possible after having 2 children! Emma makes it good fun, I really enjoy it and would definitely recommend!
Ailsa Hindle
I started doing one lunchtime PT session per week with Emma and what a difference this made! 2022 saw me lose 2.5 stone and rekindle my love for exercise! Happy to report I am in a much better place now and look forward to seeing what can be achieved in 2023.
Jill McPherson
Sign up for ES/GS Fitness membership today to gain access to a host of exclusive benefits and discounts.
Exercises and workouts
Running zone
Hyrox zone
Personalised TDEE calculator
Recipes and nutrition advice
Discounts and promotions
And loads more
|
ES Fitness 1:1 personal training* |
£125 for 4 sessions |
|
ES Fitness buddy training |
£18 each |
|
GS Fitness 1:1 personal training* |
£140 for 4 sessions |
*All personal training packages include FREE membership
If you’d like to get started, please Get in touch
Or follow our ES/GS Fitness Instagram page to be part of a positive, motivating and fun fitness community
@esfitnessedinburgh